“I have been a client of Jamie’s at Core Solutions since May 2006 and have seen myself grow in more ways than one.  In addition to core strength and toned arms and legs, I have gained discipline, confidence, self-awareness, and a new appreciation for my body.  Jamie wants to help people and she is always there rooting you on.  Through work with Jamie I’ve overcome back pain, sciatica and IT band syndrome.  I look forward to walking into Jamie’s studio, which I’ve come to think of as my own personal oasis. For one solid hour I can forget about everything but myself. These days I walk taller and it’s partly because of what we’ve accomplished together. “

--C. Civelli

"Pilates has been truly life changing, bringing strength to muscle groups that have helped with my posture and overall well-being. Jamie is truly gifted, imparting classic pilates technique in addition to her vast experience with rehabilitation and physical therapy."

--Jeff, Associate Attorney

“I AM NOT an individual who HAD been actively engaged in regular exercise over the years, but after I began experiencing excruciating back pain at 35 years old, I searched for an alternative to surgery.  Jamie’s one-on-one pilates training has made drastic improvements in my back along with my overall physical and mental well being.”