 A thorough assessment of client’s posture, health history, and fitness goals are taken on the first session. Our involvement in the health and wellness community provides our clients with a list of health and fitness practitioners whom we feel provide outstanding service.
Each one-on-one session is based on your progress, and your personal goals. Sessions may include work with the Pilates Reformer, Stability Chair, Spine Corrector and other props as needed.
Payment must be made for sessions in advance. Personal checks, credit cards and cash are accepted. Jamie is also employed by TLC, PT / www.tlctherapist.com which allows for therapeutic pilates. When indicated, the therapeutic exercises of Pilates may be covered through your insurance provider.
A 24-hour cancellation policy applies to all sessions. |
